Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
14 Mar 21
yohoyoh's Journal, 14 Mar 21
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
What just happened 😣
101.3 kg
Lost so far:
12 kg
.
Still to go:
15.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 March 2021:
1683 kcal
Fat: 88.67g | Prot: 99.66g | Carbs: 124.35g.
Breakfast:
Nescafe Clasico Dark Roast Instant Coffee, Nescafe Clasico Dark Roast Instant Coffee.
Lunch:
Food Lion Original Pork Rinds.
Dinner:
Walgreens Multivitamin Gummies, Potato (with or Without Peel), Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Beef Patties (100%, Frozen, Cooked).
Snacks/Other:
Coffee.
more...
2672 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours and 2 minutes.
more...
Losing 8.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History