Weigh In record (no journal entry) for 14 March 2021
|
90.3 kg
Lost so far: 4.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 32.25g | Prot: 58.84g | Carbs: 157.60g.
Dinner: Braeburn Apples, Tesco Clementine Juice, Schwartz Luxury Bread Sauce, Corn on The Cob with Butter , Veetee Thai Jasmine Rice, Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Leg Meat and Skin (Roasted, Cooked) , Barbecue sauce. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolability's Weight History
|