Weigh In record (no journal entry) for 14 March 2021
|
78.7 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 51.90g | Prot: 46.29g | Carbs: 129.30g.
Breakfast: Coffee with Milk. Lunch: Pizza with Meat. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Brownie . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|