Weigh In record (no journal entry) for 14 March 2021
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 69.66g | Prot: 48.15g | Carbs: 86.56g.
Breakfast: Pão de Leite, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo, Cebolas, Manteiga (com Sal). Lunch: Azeite de Oliva, Aurora Linguiça Toscana, Feijão Verde, Seara Linguiça de Pernil. Dinner: Degli Amici Pizza de Frango. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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