Weigh In record (no journal entry) for 14 March 2021
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 98.32g | Prot: 69.28g | Carbs: 307.01g.
Breakfast: Muz, Elmalı Kurabiye, Kurabiye, Domatesler, Tarabya Dilimli Kaşar, Kepekli Ekmek, Kahverengi Şeker, Nestle Coffee-Mate, Nescafe Classic. Dinner: Künefe, Tarabya Dilimli Kaşar, Çay Şekerli, Peynirli Börek, Patatesli Börek, Erpiliç Piliç Cordon Bleu. Snacks/Other: Nescafe Classic, Nestle Coffee-Mate, Kahverengi Şeker. more...
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Gaining 0.2 kg a Week
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Hulusi77's Weight History
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