Weigh In record (no journal entry) for 14 March 2021
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 56.30g | Prot: 42.00g | Carbs: 102.96g.
Breakfast: Карбонат, Коломенское Хлеб Тостовый Пшеничный, Салат Цезарь с Курицей. Lunch: Сосиски Молочные, Макароны Отварные, Агуша Сок Яблочный. Dinner: Сосиски Молочные, Макароны Отварные. Snacks/Other: Сметана . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liza2143's Weight History
|