Weigh In record (no journal entry) for 14 March 2021
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100.4 kg
Lost so far: 2.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 49.95g | Prot: 80.80g | Carbs: 73.50g.
Lunch: Mühlhäuser Aprikose, Ja! Frischkäse Doppelrahmstufe, Aldi Maelkebotte, 7Gün Ayran Kirsch, Rucola , Klümper Sportler Rohschinken mit Pfeffer, BioBio Toastbrötchen Roggen, Schwarz Cranz Hähnchenbrustfilet. Dinner: Tomaten, Rührei, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Kaufland Magerquark. more...
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Losing 9.8 kg a Week
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Kuschel36's Weight History
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