Weigh In record (no journal entry) for 14 March 2021
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102.3 kg
Lost so far: 20.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 39.17g | Prot: 65.45g | Carbs: 104.10g.
Breakfast: Orion Чокопай, Батон Нарезной, Жареное Яйцо. Lunch: Куриное Филе, Огурец (с Кожурой), Помидоры, Куриные Голени с Кожей. Dinner: Жареное Яйцо, Батон Нарезной. Snacks/Other: Безе, Orion Choco Pie. more...
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Losing 0.7 kg a Week
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Be_happy;)'s Weight History
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