Weigh In record (no journal entry) for 14 March 2021
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 68.68g | Prot: 74.39g | Carbs: 34.94g.
Breakfast: Biedronka Masło Ekstra, Jajko. Lunch: Storck Merci. Dinner: Hortex Warzywa na Patelnię, Udziec z Indyka, Ryż Biały. Snacks/Other: Masło Orzechowe, Nasze Smaki Kiełbasa Śląska , Mlekpol Ser Złoty Mazur. more...
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Losing 5.6 kg a Week
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Falcowski's Weight History
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