Weigh In record (no journal entry) for 14 March 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.49g | Prot: 44.58g | Carbs: 99.88g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Everyday Magere Yoghurt met Fruit, Boterkoek, Ananassap. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid), Biefstuk (Mager). more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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