Doğru bir dertlenme programı ile sizde kilo verebilirsiniz arkadaşlar :)
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 30.89g | Prot: 35.22g | Carbs: 107.28g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Menemen, Beyaz Ekmek. Dinner: Makarna, Pankek, Pişmiş Karalahana (Taze Olandan). Snacks/Other: Muhallebi. more...
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Losing 2.7 kg a Week
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Comments
dertlensem dertlenip yiyorum valla
14 Mar 21 by member: yiyerek ölecez
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yok ya ben mutluyken hiç acıkmıyorum😂
14 Mar 21 by member: çağlabyk
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14 Mar 21 by member: irem428
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cansudalkiran's Weight History
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