Weigh In record (no journal entry) for 14 March 2021
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71.6 kg
Lost so far: 15.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 10.20g | Prot: 39.75g | Carbs: 214.50g.
Breakfast: Святой Источник Вода Негазированная, Гречка. more...
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Gaining 1.2 kg a Week
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