Weigh In record (no journal entry) for 14 March 2021
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 71.81g | Prot: 76.43g | Carbs: 103.31g.
Breakfast: Efepasa Sosis, Vegetarische Loempia. Lunch: Kipsalade. Dinner: AH Olijfolie Traditioneel, Frieten, Coop Vanille Room Rol, Olijfolie, Kipfilet, Grand'Italia Spaghetti Integrali. more...
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Losing 2.8 kg a Week
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