Weigh In record (no journal entry) for 14 March 2021
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 56.49g | Prot: 177.97g | Carbs: 384.21g.
Breakfast: Pane Bianco, Buitoni Fette Biscottate Integrali, Cucina e Sapori Polvere Lievitante Vanillinata, Il Fior di Loto Farina Integrale di Avena, Smile Crunch Crusca di Avena, Herbalife Formula 1 Vaniglia Crème, Emilia Cacao Amaro in Polvere, Conad Marmellata alle Fragole, Conad Piacersi Latte Scremato. Lunch: Pane Bianco, Patate Crude, Olio Extra Vergine di Oliva, Noci, Seppie. Dinner: Conad Tonno al Naturale, Sugo di Pomodoro, Mondella Riso Arborio. more...
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Gaining 10.5 kg a Week
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salvatoredevivo's Weight History
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