Weigh In record (no journal entry) for 14 March 2021
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62 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.66g | Prot: 38.26g | Carbs: 127.27g.
Breakfast: Bango Kecap Manis, Mentimun (Kupas), Buah Naga, Fitbar Fitbar Tiramisu Delight , Nasi Putih, Lemonilo Mie Instan Alami Rasa Mie Goreng, Putih Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Rebus. Dinner: Telur Rebus. more...
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Gaining 0.0 kg a Week
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ARUM ERVIANA's Weight History
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