julie0417's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
45.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1064 kcal Fat: 18.57g | Prot: 112.89g | Carbs: 126.25g.   Lunch: 새송이버섯, 닭가슴살, 브로콜리, 밤호박, 매일 아몬드브리즈 언스위트, 방울 토마토, 파프리카, 오이 (껍질 포함), 양배추, 깻잎, 상추. Dinner: 대림선 김밥용 김, 깻잎, 와사비, 밤호박, 매일 아몬드브리즈 언스위트, 방울 토마토, 오이 (껍질 포함), 양배추, 브로콜리, 파프리카, 상추, 광어회, 우럭회. more...
Gaining 3.5 kg a Week



     
 

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julie0417's Weight History


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