Weigh In record (no journal entry) for 13 March 2021
|
49.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2637 kcal
|
Fat: 90.32g | Prot: 60.73g | Carbs: 407.48g.
Lunch: Lider Pan de Completo, Palta, Tomates, Riku Salchicha Vegana. Dinner: Cuisine & Co Barra Cereal Up, Sechu Barra de Cereal Sabor Frutilla, Calzones Rotos, Galletas de Mantequilla, Plátano, Pan de Pita Blanca, Lucchetti Muibon Chocolate de Leche, Varsovienne Trufas, Sandía, Nescafé Tradición. Snacks/Other: Manzana, Durazno, Almendras. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|