Weigh In record (no journal entry) for 13 March 2021
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 39.54g | Prot: 44.32g | Carbs: 109.45g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Skippy Creamy Peanut Butter. Lunch: Chicken Soup, Nasi Putih, Boiled Egg, Vegetable Soup (Home Recipe), Tomato Soup (Prepared with Water). Dinner: Maestro Wijen Sangrai, Kewpie Spicy Tomato, Boiled Egg. more...
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Gaining 2.8 kg a Week
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chikitafadhila's Weight History
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