Weigh In record (no journal entry) for 13 March 2021
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102 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 106.48g | Prot: 125.38g | Carbs: 315.21g.
Breakfast: Koffie (Gemalen), Atlantische Makreel, Wit Brood, Pure Via Stevia Poeder, Pur Natur Magere Yoghurt, Frambozen, Frambozen, Pur Natur Bio Yoghurt, Pur Natur Magere Yoghurt, Wit Brood, Pure Via Stevia Poeder, Koffie (Gemalen), Frambozen, Koffie (Gemalen), Pure Via Stevia Poeder, Wit Brood, Pur Natur Magere Yoghurt. Lunch: Groentensoep, Gerookte Makreel, Groentensoep, Wit Brood, Groentensoep, Wit Brood, Gerookte Makreel. Dinner: Rode Uien, Selderij, Mayonaise (Vetarm), Witlof, Groentensoep, Knoflook, Zoete Aardappel (zonder Schil, Gekookt). more...
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Losing 7 kg a Week
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anne marie s's Weight History
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