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Gnel40
Journal
05 Mar 14
Gnel40's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
88.0 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
1100 kcal
Fat: 33.27g | Prot: 39.96g | Carbs: 161.79g.
Breakfast:
Thomas' Cinnamon Raisin Swirl Bagel, Cream Cheese Spread.
Lunch:
Green Giant Corn on the Cob Nibblers, Shadybrook Farms Turkey Wings.
Dinner:
Campbell's Condensed Tomato Soup, Grilled Cheese Sandwich.
Snacks/Other:
Bananas.
more...
2240 kcal
Exercise:
treadmill - 25 minutes, Resting - 16 hours, Sleeping - 7 hours and 35 minutes.
more...
steady weight
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Gnel40's Weight History
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