Weigh In record (no journal entry) for 13 March 2021
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 15.78g | Prot: 67.53g | Carbs: 315.68g.
Breakfast: Quaker Avena Instant 0% Azúcar Manzana y Canela, Zuko Té Negro Sabor Limon, Quaker Avena 3 Minutos, Granvita Avena Oats. Lunch: La Moderna Pasta, La Costeña Puré de Tomate Condimentado, Chayote, Knorr Caldo de Pollo, La Morena Chiles Jalapeños en Escabeche, La Sierra Frijoles Bayos sin Grasa, Chile Jalapeño, Tomate Verde, Calabacín, Brócoli, Lechuga. more...
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Losing 0.2 kg a Week
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nh101016's Weight History
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