Weigh In record (no journal entry) for 13 March 2021
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101.8 kg
Lost so far: 1.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 20.75g | Prot: 22.07g | Carbs: 2.05g.
Lunch: Rambol Nuss-Scheiben, Rambol Nuss-Scheiben, Rambol Nuss-Scheiben. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, K-Classic Geflügel-Fleischwurst. more...
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Losing 0.4 kg a Week
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Kuschel36's Weight History
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