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Cheating day mulu beberapa hari ini. BB jadi tak menentu ditambah nafsu makan kg meningkat kayanya mau datang bulan 😒
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1166 kcal
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Fat: 32.59g | Prot: 60.70g | Carbs: 158.21g.
Breakfast: Kue Bolu Coklat. Lunch: Sambal Goreng, Sohun, Tempe Orek, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Sinti Bumbu Pecel, Otak-Otak, Pringles Potato Chips, Chatime Hazelnut Milk Tea, Greenfields Blueberry Yogurt. more...
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1590 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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misela b's Weight History
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