Weigh In record (no journal entry) for 05 March 2014
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 46.81g | Prot: 74.50g | Carbs: 209.05g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Kawa z Mlekiem i Cukrem, Lane Kluski na Mleku. Dinner: Zupa Rybna, Pierogi Ruskie. Snacks/Other: Krasnystaw Zsiadłe Mleko, Herbata z Cukrem. more...
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Losing 4.2 kg a Week
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piotr1961c's Weight History
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