Weigh In record (no journal entry) for 13 March 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 15.18g | Prot: 15.01g | Carbs: 51.84g.
Breakfast: Van Houten Cacao en Poudre Non Sucré (15g), Lidl Yaourt Nature, Aldi Pain Burger, Pain aux Céréales, Paysan Breton Beurre Moulé Demi-Sel. more...
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Losing 3.5 kg a Week
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