Weigh In record (no journal entry) for 13 March 2021
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 101.87g | Prot: 108.48g | Carbs: 268.75g.
Breakfast: Jajecznica, Chleb Pszenny . Lunch: Kawa, Zupa Ryżowa. Dinner: Pizza z Mięsem i Warzywami (36 cm). Snacks/Other: Chleb Pszenny , Sottile Gusto Pesto Czerwone, Go VEGE Pasta Warzywna Pasta Vegetal Suszone Pomidory, Żurawina, Tomate Seco, Arando, Gourmes Ciecierzyca, Zwykłe Piwo. more...
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Gaining 0.7 kg a Week
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