Weigh In record (no journal entry) for 13 March 2021
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 12.34g | Prot: 15.04g | Carbs: 52.53g.
Breakfast: Банан, Белый Город Молоко 2,5%, Фруто Няня Фруктовый Салатик, Савушкин Продукт Творог Мягкий 5%. Snacks/Other: Рот Фронт Конфеты Батончики. more...
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Losing 0.7 kg a Week
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