WannabeSlimmer2013's Journal, 05 Mar 14

A drop is a drop, always a relief!


Have a good say everyone :)
126.8 kg Lost so far: 16.1 kg.    Still to go: 27.0 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2014:
631 kcal Fat: 23.22g | Prot: 49.82g | Carbs: 56.49g.   Breakfast: Brown Bread, Tea with Milk, poached egg. Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Cooked Carrots, Smoked Fish. Snacks/Other: America's Choice Rice Cake, Green Mountain Coffee Hot Chocolate K-Cup. more...
3089 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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WannabeSlimmer2013's Weight History


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