Weigh In record (no journal entry) for 13 March 2021
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84 kg
Lost so far: 26 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.96g | Prot: 53.51g | Carbs: 59.45g.
Lunch: Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Daun Katuk, Telur Rebus, Jagung Rebus. more...
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Losing 0.6 kg a Week
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joshuamichaell's Weight History
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