Weigh In record (no journal entry) for 13 March 2021
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 33.75g | Prot: 51.75g | Carbs: 130.05g.
Breakfast: MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Garuda Pilus Garuda Rasa Mie Goreng, Lemonilo Mie Goreng Pedas Korea. Dinner: Tahu Kukus, Cilok, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.7 kg a Week
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SUCIMYM614_'s Weight History
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