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세상의지붕!
Journal
13 Mar 21
세상의지붕!'s Journal, 13 Mar 21
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Weigh In record (no journal entry) for 13 March 2021
52 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2021:
1367 kcal
Fat: 57.84g | Prot: 46.53g | Carbs: 159.32g.
Breakfast:
매일 아몬드브리즈 오리지널.
Lunch:
몽슈슈 도지마롤, 오니기리와 이규동 규동, 새우 튀김.
Dinner:
만두튀김, 미고렝.
Snacks/Other:
바닐라 아이스크림 (조금 단맛).
more...
1338 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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세상의지붕!'s Weight History
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