Weigh In record (no journal entry) for 08 March 2021
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 65.63g | Prot: 214.84g | Carbs: 138.98g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Pan Tostado Multigrano, Huevo Revuelto, Bimbo Pan Integral . more...
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Gaining 5.1 kg a Week
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israel.ipad's Weight History
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