Weigh In record (no journal entry) for 12 March 2021
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 4.48g | Prot: 14.04g | Carbs: 81.90g.
Breakfast: Lactal Pan Salvado, CasanCrem CasanCrem Light, Café, La Serenísima Leche Descremada. Lunch: Ciruela, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Durazno, Banano. more...
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Losing 0.8 kg a Week
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