Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KaliaAtwell
Journal
05 Mar 14
KaliaAtwell's Journal, 05 Mar 14
KaliaAtwell's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2014
55.7 kg
Lost so far:
1.0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
1119 kcal
Fat: 41.34g | Prot: 29.25g | Carbs: 167.29g.
Breakfast:
Natural Grain 100% Whole Wheat Bread, Nutella Hazelnut Spread, Coffee with Cream and Sugar.
Lunch:
Sonic Crispy Chicken Sandwich.
Snacks/Other:
Sonic Strawberry Real Fruit Slush (Medium).
more...
1731 kcal
Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KaliaAtwell's Weight History
View Complete History