lucyremy's Journal, 12 Mar 21


View Diet Calendar, 12 March 2021:
1551 kcal Fat: 36.37g | Prot: 76.70g | Carbs: 175.29g.   Breakfast: Dried Prune, Onken Natural Yoghurt, Tesco Blueberries, Oats, Bananas. Lunch: Tesco Juicy Pineapple Chunks, Tesco Light Choices Egg and Cress Sandwich. Dinner: Tesco 0% Fat Natural Yoghurt, Asda Tuna Layered Pasta Salad, Lettuce Salad with Assorted Vegetables, Cooked Salmon. Snacks/Other: Maltesers Malteaster Mini Bunny, White Table Wine, Crisps, Tesco Fairy Cakes, Bananas. more...
2143 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...

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