Weigh In record (no journal entry) for 12 March 2021
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73.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 24.54g | Prot: 100.27g | Carbs: 36.40g.
Breakfast: Krave Chili Lime Beef Jerky, Six Star Pro Nutrition French Vanilla Protein Shake, Oscar Mayer Deli Fresh Honey Uncured Ham, Fried Egg. more...
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Gaining 9.5 kg a Week
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Rubencjr's Weight History
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