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1509 kcal
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Fat: 68.34g | Prot: 56.79g | Carbs: 145.26g.
Breakfast: Tumis Oncom, Tumis Kangkung, Nasi Merah, Kobe Bon Cabe Sambal Tabur, Tempe Goreng, Telur Rebus, Haverjoy Instant Oats. Lunch: Chicken Nugget, Sambal Goreng, Tempe Goreng, Tumis Kangkung, Nasi Goreng, Nasi Putih 100Gr, Nasi Merah. Dinner: Sambal Goreng, Cap Cay Kuah, Chicken Nugget, Tahu Goreng, Tempe Goreng, Nasi Merah, Nasi Putih 100Gr. Snacks/Other: Margarin, Telur Goreng, ABC Saus Sambal , Chicken Nugget, Tomat Merah, Selada, Sari Roti Roti Tawar Kupas, Chia Seed. more...
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shintaastywati's Weight History
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