Weigh In record (no journal entry) for 12 March 2021
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72.6 kg
Lost so far: 10.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.07g | Prot: 44.08g | Carbs: 78.00g.
Breakfast: Pão na Chapa. Lunch: Coca-Cola Coca-Cola, Carne Moída Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 0.0 kg a Week
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Tata Ruiva's Weight History
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