Weigh In record (no journal entry) for 12 March 2021
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.53g | Prot: 20.58g | Carbs: 159.13g.
Lunch: Jus Jeruk, Yakult Yakult, Sup Ayam, Nasi Putih, Jamur Tiram. Snacks/Other: Air, Pisang Molen. more...
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2982 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 1 hour, Cooking - 2 hours, Raking - 1 hour, Hanging Laundry - 1 hour, Sleeping - 5 hours, Resting - 12 hours, Washing Dishes - 1 hour. more...
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arfianasaririma's Weight History
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