Weigh In record (no journal entry) for 18 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1407 kcal
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Fat: 64.78g | Prot: 54.76g | Carbs: 159.41g.
Breakfast: Nasi Putih, Tempe Mendoan. Dinner: Tempe Goreng Tepung, Tempe Mendoan, TPS Food Bihunku Goreng. Snacks/Other: Padimas Cream Cake Pandan, Padimas Cream Cake Pandan. more...
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arfianasaririma's Weight History
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