Sarge4's Journal, 23 Jan 11

Big pizza night. OOPS!
88.1 kg Lost so far: 6.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:
3897 kcal Fat: 167.76g | Prot: 148.85g | Carbs: 487.32g.   Breakfast: pizza costco. Lunch: Orange Dreamsicle Dessert. Dinner: Deviled Egg, Brownie, Creamy Buffalo Wing Dipping Sauce, Chili Con Carne, Cream Cheese, Dill Cucumber Pickles, 100% White Corn Bite Size Tortilla Chips, BBQ Pork Rib Sandwich, Lifewater Strawberry dragonfruit (SoBe), 6" Turkey Breast and Ham. Snacks/Other: nerds, Water. more...
2850 kcal Exercise: Driving - 1 hour and 20 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 14 hours and 10 minutes, Desk Work - 2 hours. more...
Gaining 5.7 kg a Week

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