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Wow sekali kadar serat hari iniiii. gara2 nyemil pisang yg kecil2 itu, satu sisir abis sendiri wkwkw + oatmeal + chia seed 25gr. mantep 😂
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1384 kcal
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Fat: 49.11g | Prot: 56.39g | Carbs: 189.85g.
Breakfast: Cireng, Bakwan, Ubi Goreng, Tempe Goreng Tepung, Bubur Ayam. Lunch: Pisang, Chia Seed. Dinner: Quaker Instant Oatmeal. more...
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