Weigh In record (no journal entry) for 12 March 2021
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 11.85g | Prot: 35.05g | Carbs: 46.08g.
Breakfast: Wasa Fibres, Café. Lunch: Activia Yaourt Nature, Carrefour Oignon, Tomates, Salade Verte, Cabillaud. Dinner: Concombre (Pelé), Oeuf Dur, Oignons, Tomates, Salade Verte. more...
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Losing 4.6 kg a Week
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