Weigh In record (no journal entry) for 12 March 2021
|
80.4 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 37.17g | Prot: 60.02g | Carbs: 145.48g.
Breakfast: Conserves de Confiture, Épi d'or Pain de Mie Complet Grande Tranche . Lunch: Moutarde, Yoplait Skyr sur Lit de Myrtilles , Les Croisés Mozzarella, Tomates Cerises, Endive. Dinner: Delisse Yaourt Brassé Nature 0%, Notre Jardin Flageolets Verts Extra-Fins, Oranges, Oignons, Omelette ou Oeuf Brouillé. Snacks/Other: Sunny Via Sirop d'agave, Bjorg Croc' Avoine Complet, Senseo Café, Amandes. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebelmassilia's Weight History
|