fav! overnight oatmeal
|
1645 kcal
|
Fat: 59.11g | Prot: 82.71g | Carbs: 209.87g.
Breakfast: Indonesian Sambal Fried Potato, Captain Oats Instant Oatmeal, Banana Chips, Fried Tofu, Dragonfruit (Pitaya), Bananas, Diamond Skimmed Milk. Lunch: English Bihun Goreng, Indonesian Stuffed Tofu, Indonesian Urap Salad, Tempeh (Cooked), Nasi Putih. Dinner: Chicken Breast, Sayur Sop, Sponge Cake, Shrimp Chips (Tapioca Base). Snacks/Other: Papaya, Bananas. more...
|
|
1932 kcal
|
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elmagembil26's Weight History
|