johna26's Journal, 12 Mar 21

350 cal

View Diet Calendar, 12 March 2021:
2022 kcal Fat: 45.34g | Prot: 149.01g | Carbs: 263.01g.   Breakfast: Avocado, Banana, L-Men Platinum Choco Latte. Lunch: Banana, Fried Egg, Fish, Black-Eyed Peas (Boiled), Boiled Egg, Chicken Breast (Skin Not Eaten), Rice Noodles (Cooked) , White Rice. Dinner: Butter Cake, Banana, Egg Yolk , Fish, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), L-Men Platinum Choco Latte, Papaya. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
aku lihat makanmu sehat-sehat banget mas. 😻 
12 Mar 21 by member: DIANA HANI
Tidak juga, kadang-kadang saya makan juga yang kurang sehat seperti cemilan atau mie instan tapi tidak sering dan tidak di upload gambarnya 😁 
12 Mar 21 by member: johna26

     
 

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