Weigh In record (no journal entry) for 12 March 2021
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 49.96g | Prot: 106.05g | Carbs: 4.55g.
Breakfast: 腸仔包 (Sausage Bread). Lunch: 豬肉, 生蔬菜, 魚. Dinner: 牛排. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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