Weigh In record (no journal entry) for 12 March 2021
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49.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.11g | Prot: 35.91g | Carbs: 112.74g.
Breakfast: 咖啡, 麵包. Lunch: 白飯, 炒生菜, 比目魚（烤製或烘焙）. Dinner: 油炸豆腐, 維他 (Vita) 檸檬茶, 金妹牌 脆皮芝士腸, 酸辣粉. Snacks/Other: 星巴克 (Starbucks) Flat White (Tall). more...
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Losing 0.7 kg a Week
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loveufanfan's Weight History
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