Weigh In record (no journal entry) for 12 March 2021
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 28.32g | Prot: 88.72g | Carbs: 209.78g.
Breakfast: 富士蘋果. Lunch: 巧克力牛奶, 飯, 牛腩（0.3厘米脂肪，燉煮）, 紅餐酒. Dinner: 佳之選 日式綠茶麵, 蝦, 橙子, 帶子, 吞拿魚刺身, 三文魚刺身. Snacks/Other: 草莓, 草莓. more...
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2040 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Isabelalalala's Weight History
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