tryfast's Journal, 11 Mar 21

tryfast's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2021

81 kg Lost so far: 0.1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

717 kcal

Fat: 17.12g | Prot: 25.73g | Carbs: 121.65g. Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). Lunch: Banana. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz). more...

2233 kcal

Exercise: Resting - 23 hours and 40 minutes, cardio 20 minutos - 20 minutes. more...

Losing 0.2 kg a Week

Support

tryfast's Weight History

View Complete History